The quiet weight of offence and the discipline of letting go
One of the most uncomfortable truths about resentment is that offence is, to a significant degree, a choice. Not the initial sting, perhaps, but the decision to keep it alive.
By Rutendo Kureya
Jan. 6, 2026
Importance of adherence to medication and regular medical check-ups in managing chronic diseases
Regular blood sugar monitoring and healthy lifestyle choices, such as a balanced diet and regular physical activity, are essential in managing diabetes.
By Clever Marisa
Sep. 28, 2025
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Zim youths in hypertension scare
Hypertension is a major risk factor for such attack and chronic kidney diseases which are normally common in people over 50 years.
By Sharon Buwerimwe
Dec. 11, 2023
