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NewsDay
NewsDay

Topic : Meditate

The art of being present
As we make our plans, it is imperative that we avoid neglecting the present.
By Rutendo Kureya Jun. 18, 2024
The art of being present

Strategies for a more joyful, less stressful life
Overthinking often succeeds only in complicating our lives and robbing us of peace of mind.
By Rutendo Kureya May. 20, 2024
Strategies for a more joyful, less stressful life

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