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Nutty O cultivates discipline through martial arts

Life & Style
Nutty O, born Carrington Simbarashe Chiwadzwa on June 22, 1992 at Edith Operman in Mbare, Harare, has managed to cultivate his discipline compass through karate.

MARTIAL arts is an undertaking that helps one to develop self-discipline. This appears to be a true reflection of award-winning dancehall singer Nutty O’s behaviour both on and off the stage.

This unique combination of artistic expression and physical discipline offers a fascinating perspective on the creative and disciplined mind.

Nutty O, born Carrington Simbarashe Chiwadzwa on June 22, 1992 at Edith Operman in Mbare, Harare, has managed to cultivate his discipline compass through karate.

Research shows that karate, also known as karate-do, is a martial art developed in the Ryukyu Kingdom.

It developed from the indigenous Ryukyuan martial arts under the influence of Chinese martial arts, particularly Fujian White Crane.

The dancehall sensation who is a blue belt holder told NewsDay Weekender that he cultivates his discipline compass through martial arts.

The musician said besides building up on fitness and wellness, martial arts is also a good occupation.

NewsDay Weekender explores Nutty O’s passion for karate and how it has enriched his life physically and mentally.

Self-discovery into martial arts

Martial art is broad, but it is literally just a fitness procedure, staying fit, physically, mentally and spiritually.

As a musician, I have always sought ways to channel my creativity and energy into other artistic pursuits.

Little did I know that one such endeavour — karate — would not only complement my musical journey, but also broaden my horizons in ways I never anticipated.

Discovering the harmony

Karate, the ancient Japanese martial art, initially captured my attention through its fluid movements and discipline.

It seemed to share a similar rhythm with music, albeit in a physical expression rather than an auditory one.

The harmony between music and karate resonated with me, and I eagerly embraced this new path alongside my musical pursuits.

Physical and mental benefits

Engaging in karate has proved to be a dynamic way to maintain physical fitness.

The rigorous and disciplined training has enhanced my strength, flexibility, and endurance.

The continuous practice of karate katas — choreographed patterns of movements — requires a level of precision and concentration that promotes mental focus and dexterity.

Finding balance and discipline

Parallel to my musical endeavours, karate demands discipline and perseverance.

The daily regimen of practicing musical scales or learning new compositions mirrors the consistent drilling of karate techniques.

The transformational nature of martial arts training cultivates patience, resilience, and an unwavering commitment to self-improvement.

The sychronisation of mind and body

Just as musicians strive to achieve harmony between their instruments and themselves, karate emphasises the connection between the mind and body.

The art of karate enables me to sync my movements precisely with my intentions, creating a sense of inner tranquillity and allowing for fluid self-expression.

This synergy between mind and body has profoundly influenced my musicianship, as I have gained deeper insights into the intricate relationship between physicality and artistic expression.

Tapping into the energies

Playing music and practicing karate require tapping into an inner energy source.

While music thrives on emotional and creative energy, karate harnesses the physical and mental energies within oneself.

Through karate, I have learnt to regulate and channel these energies effectively, leading to heightened self-awareness and a renewed sense of equilibrium in all aspects of my life.

Holistic development

The integration of karate and music in my life has facilitated holistic development.

Karate nurtures resilience, self-confidence, and adaptability, qualities that have remarkably enhanced my musical performances.

Moreover, the synergy between the two disciplines extends beyond the physical realm, enabling me to approach my musical compositions with a newfound sense of discipline and purpose.

Karate as a hobby

My love for karate as a hobby beyond being a musician has opened doors to a dimension of personal growth and self-discovery that I never imagined.

The interplay between music and karate has proven to be a harmonious and fulfilling journey, with valuable lessons learned from both disciplines.

Through karate, I have not only found physical strength and agility but have also gained mental clarity and emotional balance, all of which have undoubtedly enriched my life both on and off the stage.

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