Mental Health: The impact of procrastination on mental wellbeing

Procrastination can result in unnecessary stress, worry and anxiety, decreased productivity, poor performance at work and at home and can affect our mental well-being.
By Dr Chido Rwafa-madzvamutse Oct. 1, 2023

‘Art therapy critical in combating mental disorders’

Mental health includes emotional, psychological, and social well-being at the same time affecting how people think, feel and act.
By Tatenda Kunaka Sep. 18, 2022