Martha Mpakula
Follow Martha Mpakula on:
Solving the million-dollar problem, unlocking million-dollar opportunity
Menopause is a hormonal process that usually has three phases. It occurs when a woman has not menstruated for 12 consecutive months
By Martha Mpakula
Nov. 8, 2024
Empowering widows: Ideal Catalyst for positive change
Once displaced from her matrimonial home, she and her three young children, the youngest being only 10 months old, were luckily taken in by her mother, who was also widowed.
By Martha Mpakula
Jun. 20, 2025
Breaking silence, empowering the journey
The time leading up to menopause, between 35-45 years usually, is called the menopausal transition or perimenopause.
By Martha Mpakula
Oct. 24, 2025
Zimbabwe’s Sacred Soundscape comes alive at Mutare’s Bira Rematendo
Life & Style
By Tendai Sauta
30m ago
Belgium joins South Africa’s genocide case against Israel at ICJ
International
By Al Jazeera
56m ago
An alleged drug cartel and a murdered witness: South Africa's police corruption probe
International
By BBC News
59m ago
