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AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

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Take it easy on red meat

Since this waste often contains carcinogens, a high amount of fibre decreases the opportunity for carcinogens to affect intestinal cells.
By Michelle Madzudzo Mar. 10, 2023

How to braai to beat cancer this festive season

Research shows that meat cooked at high temperatures releases chemicals that increase the risk of cancer.
By Michelle Madzudzo Dec. 16, 2022

Male breast cancer,the untold story in Zimbabwe

When men are diagnosed  with breast cancer, in a very odd way their masculinity and sexuality is questioned or challenged in a way.
By Michelle C Madzudzo Oct. 11, 2022

We all have a role in fighting cancer

September is dedicated to raising awareness of various cancers, and prostate cancer, the number one cancer affecting Zimbabwean man is one of them.
By Michelle Madzudzo Sep. 1, 2022