Mental Health: Mental health of millennials

As a generation that grew up in the fast changing world of digital innovation, millennials have developed the advantage of being able to accept and adjust effectively to change.
By Chido Rwafa-madzvamutse Feb. 18, 2024

Health Talk: Drug abuse tearing communities into pieces

There are over 190 million drug users around the world and the problem has been increasing at alarming rates, especially among young adults under the age of 30.
By Dr Johannes Marisa Feb. 11, 2024

Mental Health: Failure to launch syndrome: The mental health of emerging adults

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.
By Dr Chido Rwafa-madzvamutse Feb. 11, 2024

Food and mood, how our eating habits influence our mental wellbeing

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.
By Dr Chido Rwafa-madzvamutse Feb. 4, 2024

Mental Health: ‘January disease’, financial stress and mental health

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.
By Chido Rwafa-madzvamutse Jan. 14, 2024

The mental health impact of New Year’s resolutions

If you think that you or someone that you know may be struggling with a mental health challenge, please contact your nearest health care provider and get help.
By Chido Rwafa-madzvamutse Jan. 7, 2024

Mental health and road safety

 Road safety efforts should include awareness about the mental health factors that can affect our ability to be safe drivers and safe pedestrians.
By Chido Rwafa-madzvamutse Dec. 31, 2023

Mental wellbeing of parents during school holidays

For most parents particularly those with younger children who need help to prepare for school every day, the daily morning routine can be exhausting.
By Chido Rwafa-madzvamutse Dec. 17, 2023

Mental Health: End of year reflections for mental wellbeing

As we celebrate our wins and mourn our losses it is important for us to take time to reflect to rest, recharge, and realign ourselves as part of maintaining our mental wellbeing.
By Chido Rwafa-madzvamutse Dec. 10, 2023