Fast - The Zimbabwe Independent

Topic : Fast

‘Intermittent fasting doesn’t help the obese lose weight’

It is widely accepted that many people find intermittent fasting a good way to avoid putting on weight, although this was not researched in the review.

By Philippa Roxby Feb. 20, 2026

‘Intermittent fasting doesn’t help the obese lose weight’

Zim’s new economic curtain: SI 215 and politics of patronage

Faced with mounting dissent and the surge of a mass‑appeal opposition, the Mugabe administration weaponised land reform to mask its failures and claw back political control.

By Wellington Muzengeza Jan. 9, 2026

Zim’s new economic curtain: SI 215 and politics of patronage

New beginnings forget the past

This divine promise sets the foundation for our spiritual journey in 2026, encouraging us to pursue more of God’s presence and power.

By Doug Mamvura Jan. 4, 2026

Nando’s revs up convenience with new Woodlands Drive-Thru

The drive-thru will open to customers on December 12, with an official activation, which features entertainment and surprise activities for customers, scheduled for December 20.

By Nokuxola Mbangeni Dec. 8, 2025

Nando’s revs up convenience with new Woodlands Drive-Thru

Simbisa opens three counters in Q1

In its first quarter trading update for the period ended September 30, 2025, Simbisa reported having 338 counters in Zimbabwe.

By Ruth Maseko Nov. 19, 2025

Simbisa absorbs US$1m fast food tax to shield consumers

FAST-FOOD giant, Simbisa Brands Limited (Simbisa) paid close to US$1 million in fast-food tax during the first half of 2025, a levy it chose not to pass on to consumers despite pressure on margins.

By Tatira Zwinoira Oct. 3, 2025