The lockdown measures implemented by many countries around the globe gave rise to sharp increases in reported cases of anxiety and depression.

Stress is one of the major causes of medical conditions particularly cardio vascular diseases.

While this percentage refers to top performers, only about 36% of people worldwide are considered emotionally intelligent, and a significant number of careers (75%) are derailed by a lack of it.  

It was 5:30am when Tendai’s alarm went off, but unlike most mornings, he did not reach for it. He lay still, eyes open, listening as the sharp, annoying, repetitive sound filled the room,