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Rutendo Kureya

Rutendo Kureya

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Pressure and balance: How lifestyle shapes your heart and health
A life designed from within
A life designed from within
Opinion & Analysis
By Rutendo Kureya 14 days ago
A practical guide to daily focus
Overcoming negative thinking
24 hours: The opportunity we all share
TIME is one resource that every human being possesses in exactly the same capacity. Regardless of wealth, social status or nationality, every person receives the same 24 hours in a day....
Opinion & Analysis
By Rutendo Kureya 1 month ago
24 hours: The opportunity we all share
Growth begins within: The discipline of self-development
ONE of the most important ideas in personal development is simple but demanding: one should always strive to work harder on oneself than they do on their job....
Opinion & Analysis
By Rutendo Kureya 1 month ago
Growth begins within: The discipline of self-development
Curing dis-ease: Avoiding the sunk cost of a misaligned life
WE are all attempting, in one way or another, to cure dis-ease, which is a state of inner restlessness....
Opinion & Analysis
By Rutendo Kureya 1 month ago
Curing dis-ease: Avoiding the sunk cost of a misaligned life
Ikigai, the quiet architecture of a significant life
The Japanese concept of Ikigai offers language to this longing. Ikigai speaks of one’s “reason for being,” the quiet but steady conviction that life has meaning....
Opinion & Analysis
By Rutendo Kureya 1 month ago
Ikigai, the quiet architecture of a significant life
The two-way mirror of attraction
ATTRACTION functions as a two-way mirror. We look outward and evaluate others, yet we rarely turn the glass toward ourselves and ask a more difficult question...
Opinion & Analysis
By Rutendo Kureya 2 months ago
The two-way mirror of attraction
Stillness, the sound beneath the noise
What is silence, really? How do we define it? Is it merely the absence of noise or is it something far more intricate, an internal discipline rather than an external condition? ...
Opinion & Analysis
By Rutendo Kureya 2 months ago
Stillness, the sound beneath the noise
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